Flexi-Bar

FLEXI-BAR® makes it possible to target and strengthen deep muscle tissue in a simple manner. The vibrations created by the swinging motion of the FLEXI-BAR® elicit a unique physical response deep inside the body: a reflexive contraction of the core muscles, something which cannot be done consciously.
Thus, while the swinging motions of the FLEXI-BAR® are actively created, they also passively strengthen the core muscles of the body, by engaging the body’s own reaction to the vibrations.
The benefits are apparent to all athletes, coaches and therapists, and it is a key reason why nearly all Olympic training centers in Europe use the FLEXI-BAR.
Available in 4 types - Red (standard), Blue (Intensive), Black (athlete) and Green (kids/senior), each are distinguished by the level of resistance in response to the swinging motions.
Active Swinging - Reactive Core Training
Thus, while the swinging motions of the FLEXI-BAR® are actively created, they also passively strengthen the core muscles of the body, by engaging the body’s own reaction to the vibrations.
The benefits are apparent to all athletes, coaches and therapists, and it is a key reason why nearly all Olympic training centers in Europe use the FLEXI-BAR.
Available in 4 types - Red (standard), Blue (Intensive), Black (athlete) and Green (kids/senior), each are distinguished by the level of resistance in response to the swinging motions.
Active Swinging - Reactive Core Training
Flexi-Sports displays a passion for Sport and Lifestyle-Therapy and a foresight for trends and innovation. It prides itself on its excellent and intelligent sporting equipment and training. Its products feature uncompromising quality, matched with safe and effective education programs that are based on sound bio-mechanical principles.